Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Dr. Kevin Shaevitz explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia can lead to decreased mental function ...
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At Superior Physical Medicine, we all know we should eat a "good breakfast". Most us in Yorba Linda can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a go ...
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Core training is a no-longer-new catchphrase on the fitness landscape. In Yorba Linda, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance ...
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Launch 3D Spine Simulator